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Category: Chiropractic

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Levator Scapulae

Located on both sides of the back of your neck, this muscle is a common culprit in neck and upper back pain, stiffness/reduced mobility, and headaches. It’s main function is to raise the shoulder blades during movements such as shrugging your shoulders. However, it can easily be irritated, leading to a major pain in the […]

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Neuro-Muscular Electrical Stimulation

Fun Fact! No active contraction is occurring during this video! Yep, you read that right – this bicep curl is happening completely passively via a nifty machine called Neuromuscular Electrical Stimulation. But, how? Well, muscles of the body are comprised of different types of fibres. “Slow-twitch Type 1 Muscle Fibres” produce low-force muscle contractions. They […]

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