Deciding when to see a chiropractor can sometimes feel like trying to decode your body’s signals. Is that persistent backache just a rough night’s sleep, or is it a sign that something needs a little extra care? Chiropractors are like the mechanics of your musculoskeletal system, fine-tuning everything from nagging joint pain to that crick […]
Located on both sides of the back of your neck, this muscle is a common culprit in neck and upper back pain, stiffness/reduced mobility, and headaches. It’s main function is to raise the shoulder blades during movements such as shrugging your shoulders. However, it can easily be irritated, leading to a major pain in the […]
Whiplash is a common problem after a sudden movement of the head. Car accidents, sports injuries, even roller coasters—these can all cause whiplash. While this is a temporary problem, it can be extremely problematic. The effects of whiplash can get in the way of everyday comfort and activities. Fortunately, you can find relief from whiplash […]
Spending long hours at a desk, staring at a computer screen, and navigating through endless emails can take a toll on your body—especially your neck. Neck pain has become a widespread issue among office workers, affecting productivity, comfort, and overall health, and could even lead to chronic pain. But the good news is, with simple […]
Your health is a priority, and it’s essential to pay attention to symptoms like back pain, neck pain, headaches, and posture problems. This is where chiropractic care comes in, and it can provide safe and noninvasive methods to help you deal with these issues. Before heading out for your chiropractor appointment, it’s good to know […]
If you have back pain or discomfort due to poor posture, you’re not alone. Individuals from all walks of life and all ages grapple with posture-related issues for various reasons, such as prolonged periods of sitting or standing, work-related stress, and more. But here’s some good news: you can enhance your posture with chiropractic care. […]
Pinched nerves can cause severe pain and discomfort, and if you’ve ever experienced one, you know how desperate you can become to find relief. They can occur for many different reasons and can happen to anybody. Fortunately, pinched nerves are one of the areas and conditions we can treat with chiropractic care. A chiropractor can […]
Sciatica can develop for several reasons and can cause pain in your back, hips, and legs. No one should have to deal with sciatica on their own, and many patients wonder if a chiropractor can help relieve their pain. A chiropractor can help relieve pain from sciatica by providing treatment with the goal of reducing […]
Chiropractors are medical professionals who can help us maintain good physical health without medications or invasive techniques. One of the primary ways they do this is through the gentle manipulation of muscle bone, and joints in our bodies. A significant component of a healthy musculoskeletal system is posture, something your chiropractor can help with. Muscle […]
Fun Fact! No active contraction is occurring during this video! Yep, you read that right – this bicep curl is happening completely passively via a nifty machine called Neuromuscular Electrical Stimulation. But, how? Well, muscles of the body are comprised of different types of fibres. “Slow-twitch Type 1 Muscle Fibres” produce low-force muscle contractions. They […]
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