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⚽️ Over the weekend, we were fortunate enough

❄️❄️Winter is Here.. and with snow, comes

$❄️❄️Winter is Here.. and with snow, comes falls! ☃️ When is the last time you had your balance assessed? It might be a good time to slot in with your Physiotherapist, well before the big dumps of snow ahead of us! ⛄️Fall Facts: 🟨Falls are the # 1 cause of injury-related hospitalizations, deaths, and disability among Canadian older adults - 20-30% fall each year, with females having an increased rate as their age increases. 🟨In 2018, there were approx. 424,609 emergency department visits for fall-related injuries in this age group, resulting in 4,849 deaths, 94,529 hospitalizations and 28,310 disabilities 🟨Falls are the direct cause of 95% of all hip fractures among older adults 🟨Falls are the # 1 cause for injury-hospitalizations for Canadian children aged 0 to 14, with 297,889 emergency department visits occurring in 2018 🟨Each year, 11,000+ emergency department visits for fall-related concussions occur in Canada 🟨Falls are the # 1 cause of TBI among older adults in Canada. 🟨Falls are the most frequent reason for TBI hospitalizations in children under 5 years of age 🟨The average length of stay in hospital due to a fall is 3 weeks #fallpreventionmonth https://www.fallpreventionmonth.ca/adults/take-action-adults/promotional-materials/fact-bank - #yycphysio #yycchiro #calgarysmallbusiness #supportsmallbusiness #fallprevention #lowbackpain #lowerbackpain #prehab #physicaltherapist #injuryprevention #osteopathy #dryneedling #sportsphysio #physicaltherapy #physio #calgaryphysio #calgarychiropractic #massagetherapy #prevention #injuryprevention #balance #concussion #concussionrecovery #concussionawareness #foryou #foryourpage #foryoupage$

🦴Join us in recognizing and raising awareness f

$🦴Join us in recognizing and raising awareness for Osteoporosis! 🦴What is Osteoporosis? - It is a disease characterized by low bone mass and bone tissue deterioration; essentially, it is a process whereby crucial bone minerals are lost leading to a weakening of the bone structure. This results in an increased risk of fractures – most commonly in the hip, spine, wrist, and shoulder. 🦴Most commonly presenting in those over the age of 50, (with higher incidences occurring in menopausal and post-menopausal women) the deterioration process begins many years before a fracture actually occurs - meaning that by the time the affected bone breaks, the disease has already progressed to an advanced state, with little to no preceding warning signs. 🦴Osteoporotic fractures occur more commonly that heart attacks, stroke, and breast cancer combined. However, preventative measures can be taken from childhood: a bone-healthy diet and plenty of weightbearing + strengthening exercises can assist in attaining the highest possible peak-bone mass. The more bone mass we have in our younger ages translates to a reduction in risk as we get older. 🦴Additionally, maintaining a healthy body weight, avoidance of smoking and heavy drinking, and keeping active as we age can all assist with mitigation! 🦴Want to implement some mitigation strategies early? Ask us about our Exercise 101 Program! - #physiotherapy #physicaltherapy #physio #physiotherapist #yycphysio #rehab #fitness #rehabilitation #orthotics #physicaltherapist #backpain #exercise #calgarysmallbusiness #wellness #yycchiropractic #chiropractic #calgaryphysio #massage #therapy #pilates #osteoporosis #chiropractor #sport #neckpain #painrelief #recovery #osteopathy #mobility #fyp #foryou$

🚨On September 28, 2022, the Government of Alber

⚠️USE IT OR LOSE IT! ⚠️ Why all the rush?

😰NATIONAL PAIN AWARENESS WEEK 🤕Join is in r

❓Did you know that Running Shoe Restorative Heal

🎃 HAPPY HALLOWEEN to all you Gals and Ghouls! –

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