Persistent pain that won’t fade? Learn 9 signs you may need physiotherapy in Calgary and how Running Shoe Restorative Healthcare can help. […]
Physiotherapy in Calgary: 9 Signs Persistent Pain May Need Assessment
Category: Physiotherapy
Physio or Chiropractor for Back Pain: Who to See & Why
Living with back pain can make even simple tasks feel difficult. You want relief, but it’s not always clear where to turn for help. When you’re deciding between seeing a physiotherapist or a chiropractor, you might feel unsure about which path is right for you. The practitioner you should see depends on the source of […]
What to Wear for a Physiotherapy Appointment
Starting physiotherapy can feel overwhelming, especially when you’re unsure what to expect or what to wear. While there isn’t a one-size-fits-all answer to what you should wear for a physiotherapy appointment—as it ultimately depends on why you’re seeing the physiotherapist—it is best to wear something breathable and flexible. Your clothing choice directly affects your physiotherapist’s […]
Does Physiotherapy Work?
When you’re living with pain, stiffness, or limited mobility, it’s natural to seek real, lasting relief. Many people turn to physiotherapy—but does it actually work? With mixed messages online and plenty of personal opinions, it’s easy to feel uncertain. The short answer is yes—physiotherapy can be highly effective, especially when tailored to your individual needs […]
When Should You See a Physiotherapist After an Accident?
Being in a car accident can easily lead to injuries. These might feel mild at first, but they can sometimes worsen over time. Never ignore the signs of something wrong—this can lead to lasting problems that ripple throughout your life. You should see a physiotherapist as soon as possible after a car accident. Early care […]
Whiplash Injury: Relieving the Pain in Your Neck
Whiplash is a common problem after a sudden movement of the head. Car accidents, sports injuries, even roller coasters—these can all cause whiplash. While this is a temporary problem, it can be extremely problematic. The effects of whiplash can get in the way of everyday comfort and activities. Fortunately, you can find relief from whiplash […]
Is Physiotherapy Covered by Alberta Health Insurance?
Physiotherapy involves working with a trained and caring professional while you undergo a customized program designed to restore mobility, strength, balance, and function to several areas of the body that may have experienced some form of trauma, pain or injury. But is this covered by Alberta health insurance? Unfortunately, physiotherapy generally isn’t covered under the […]
Exercises to Avoid When You Have a Rotator Cuff Injury
When you injure yourself, the last thing you want to do is aggravate the symptoms and delay your recovery. Rotator cuff injuries can be difficult to rest, slow to heal, and agonizing. Booking an appointment with a physiotherapist or chiropractor for a treatment plan can help with the healing process. Though a specific exercise regime […]
Is Physiotherapy Good for Lower Back Pain?
A paramedical service that can help to treat both injuries and chronic pain, physiotherapy is often associated with treatment of sports injuries, work-related injuries, overuse injuries, and injuries from car accidents. One of the main recommendations and first lines of treatment for relief from lower back pain is physiotherapy. Getting treatment from a physiotherapist might […]
Do You Need a Doctor’s Note for Physiotherapy Referral in Alberta?
Physiotherapy is a common practice in the sports world. However, it’s not only for athletes or those with sports injuries. Most other people can benefit from this non-invasive treatment for all sorts of injuries and for pain management, mitigation, and relief. Like many other paramedical services, such as massage therapy or chiropractic care, a person […]
