When you’re an active person, a concussion can feel like a sudden halt to your everyday routines. The very nature of a concussion, with its immediate and occasionally lingering symptoms, necessitates a period of rest and recovery. But as the days pass, the question lingers: Can you work out with a concussion? Exercising with a […]
Your health is a priority, and it’s essential to pay attention to symptoms like back pain, neck pain, headaches, and posture problems. This is where chiropractic care comes in, and it can provide safe and noninvasive methods to help you deal with these issues. Before heading out for your chiropractor appointment, it’s good to know […]
Massage therapy can be a wonderful addition to your overall healthcare routine. There isn’t a one-size-fits-all answer for how often you should get a massage because it can depend on factors like the type of massage and why you’re getting it. You should ask your massage therapist for their advice on the frequency of your […]
If you have back pain or discomfort due to poor posture, you’re not alone. Individuals from all walks of life and all ages grapple with posture-related issues for various reasons, such as prolonged periods of sitting or standing, work-related stress, and more. But here’s some good news: you can enhance your posture with chiropractic care. […]
Compression socks aren’t just for athletes or pregnant individuals. They’re actually a powerful tool that can help anyone looking to improve their circulation and reduce swelling in their legs. Whether you’re sitting at a desk all day or spending hours on your feet, investing in a quality pair of compression socks might make a big […]
Physiotherapy involves working with a trained and caring professional while you undergo a customized program designed to restore mobility, strength, balance, and function to several areas of the body that may have experienced some form of trauma, pain or injury. But is this covered by Alberta health insurance? Unfortunately, physiotherapy generally isn’t covered under the […]
A concussion is mild traumatic brain damage produced by sudden rapid acceleration and deceleration within the body, causing a stretching and shearing within neurons of the brain . These acceleration and deceleration motions are typically induced by a blow to the head, face, neck, or torso, with the force transferred to the brain. Whiplash is […]
Pinched nerves can cause severe pain and discomfort, and if you’ve ever experienced one, you know how desperate you can become to find relief. They can occur for many different reasons and can happen to anybody. Fortunately, pinched nerves are one of the areas and conditions we can treat with chiropractic care. A chiropractor can […]
Acupuncture is a practice that’s been used for centuries. It’s a minimally invasive treatment that involves inserting thin needles into specific points on the body to stimulate the body’s natural healing processes. While acupuncture has gained popularity in Western medicine, it’s still relatively unknown compared to other treatments like massage therapy. Some of the most […]
Sciatica can develop for several reasons and can cause pain in your back, hips, and legs. No one should have to deal with sciatica on their own, and many patients wonder if a chiropractor can help relieve their pain. A chiropractor can help relieve pain from sciatica by providing treatment with the goal of reducing […]
Running Shoe Restorative Healthcare
