Whiplash is a common problem after a sudden movement of the head. Car accidents, sports injuries, even roller coasters—these can all cause whiplash. While this is a temporary problem, it can be extremely problematic. The effects of whiplash can get in the way of everyday comfort and activities. Fortunately, you can find relief from whiplash […]
Preventing Neck Pain in Office Workers
Spending long hours at a desk, staring at a computer screen, and navigating through endless emails can take a toll on your body—especially your neck. Neck pain has become a widespread issue among office workers, affecting productivity, comfort, and overall health, and could even lead to chronic pain. But the good news is, with simple […]
Preventing Running Injuries: Tips for Runners of All Levels
For many, running is more than just a hobby; it’s a lifestyle, an invigorating escape that refreshes both body and mind. Whether you’re a beginner runner or a seasoned marathoner, pounding the pavement provides a sense of freedom and accomplishment. However, every runner knows the frustrating disruptions that an injury can cause. Rather than letting […]
What’s a Good Knee Brace?
Knee braces play a crucial role in injury prevention and recovery. But with various types and features available, finding the right one can be daunting. Deciding what’s a good knee brace is relative to your needs, but a few top picks include: Whether you’re an athlete, recovering from surgery, or dealing with chronic pain, choosing […]
Do You Need a Prescription for Massage Therapy?
In the world of wellness, massage therapy holds a special place. Its benefits range from helping to relieve stress and reduce muscle tension to improving circulation and enhancing overall well-being. Those who are interested in booking a therapeutic massage often ask whether they need a prescription to see a massage therapist. In Alberta, you do […]
Prolotherapy Injections for Chronic low-back Pain
Chronic low-back pain is a common issue that affects millions of people worldwide. Traditional treatments often focus on managing specific symptoms rather than addressing the root cause of the problem. Prolotherapy injections, on the other hand, offer a promising alternative for those seeking relief. This non-surgical treatment involves injecting a solution into damaged ligaments, tendons, […]
Can Acupuncture Help with Scoliosis?
Scoliosis is a condition characterized by an abnormal sideways curvature of the spine. It affects approximately 2-3% of the population, with around 80% of cases being idiopathic (meaning the cause is unknown). While there are various treatment options available for scoliosis, acupuncture has gained popularity as an alternative therapy. Acupuncture helps with Scoliosis by: Understanding […]
Is Chronic Pain a Disability in Canada?
In the intricate landscape of Canadian health and disability law, the subject of chronic pain is complicated and evolving. Recognized for its profound impact on individuals’ lives, chronic pain’s classification as a disability is not always straightforward due to its invisible and subjective nature. If a person’s chronic pain prevents them from performing the essential […]
Chronic Pain Injection Treatment: What to Expect?
While living with any level of pain is a challenge, chronic pain can feel like a continuous battle – one that can seem to have no end in sight. It often prevents individuals from enjoying day-to-day activities and can affect their overall health. For many patients, traditional oral medications may not provide sufficient relief, and […]
Can You Workout with a Concussion?
When you’re an active person, a concussion can feel like a sudden halt to your everyday routines. The very nature of a concussion, with its immediate and occasionally lingering symptoms, necessitates a period of rest and recovery. But as the days pass, the question lingers: Can you work out with a concussion? Exercising with a […]