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Whiplash Injury: Relieving the Pain in Your Neck

A young adult at home working on their laptop rubbing their neck in discomfort due to pain from a whiplash injury.

Whiplash is a common problem after a sudden movement of the head. Car accidents, sports injuries, even roller coasters—these can all cause whiplash. While this is a temporary problem, it can be extremely problematic. The effects of whiplash can get in the way of everyday comfort and activities. Fortunately, you can find relief from whiplash […]

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Preventing Running Injuries: Tips for Runners of All Levels

A runner takes a break and massages their leg muscle.

For many, running is more than just a hobby; it’s a lifestyle, an invigorating escape that refreshes both body and mind. Whether you’re a beginner runner or a seasoned marathoner, pounding the pavement provides a sense of freedom and accomplishment. However, every runner knows the frustrating disruptions that an injury can cause. Rather than letting […]

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Prolotherapy Injections for Chronic low-back Pain

A young woman talks with her physiotherapist about her treatment options.

Chronic low-back pain is a common issue that affects millions of people worldwide. Traditional treatments often focus on managing specific symptoms rather than addressing the root cause of the problem.  Prolotherapy injections, on the other hand, offer a promising alternative for those seeking relief. This non-surgical treatment involves injecting a solution into damaged ligaments, tendons, […]

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Can Acupuncture Help with Scoliosis?

Image of a person's back getting acupuncture.

Scoliosis is a condition characterized by an abnormal sideways curvature of the spine. It affects approximately 2-3% of the population, with around 80% of cases being idiopathic (meaning the cause is unknown). While there are various treatment options available for scoliosis, acupuncture has gained popularity as an alternative therapy. Acupuncture helps with Scoliosis by: Understanding […]

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Is Chronic Pain a Disability in Canada?

A woman with one hand on the couch for support and the other on her lower back as she experiences chronic pain while standing up.

In the intricate landscape of Canadian health and disability law, the subject of chronic pain is complicated and evolving. Recognized for its profound impact on individuals’ lives, chronic pain’s classification as a disability is not always straightforward due to its invisible and subjective nature. If a person’s chronic pain prevents them from performing the essential […]

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Chronic Pain Injection Treatment: What to Expect?

A medical procedures giving intramuscular shot injection of medicinal preparation drug in arm of older adult patient

While living with any level of pain is a challenge, chronic pain can feel like a continuous battle – one that can seem to have no end in sight. It often prevents individuals from enjoying day-to-day activities and can affect their overall health.  For many patients, traditional oral medications may not provide sufficient relief, and […]

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