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When to See a Chiropractor

A chiropractor performing an adjustment on a patient's leg while they lay on a chiropractic treatment bed.

Deciding when to see a chiropractor can sometimes feel like trying to decode your body’s signals. Is that persistent backache just a rough night’s sleep, or is it a sign that something needs a little extra care? Chiropractors are like the mechanics of your musculoskeletal system, fine-tuning everything from nagging joint pain to that crick […]

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Whiplash Injury: Relieving the Pain in Your Neck

A young adult at home working on their laptop rubbing their neck in discomfort due to pain from a whiplash injury.

Whiplash is a common problem after a sudden movement of the head. Car accidents, sports injuries, even roller coasters—these can all cause whiplash. While this is a temporary problem, it can be extremely problematic. The effects of whiplash can get in the way of everyday comfort and activities. Fortunately, you can find relief from whiplash […]

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Preventing Running Injuries: Tips for Runners of All Levels

A runner takes a break and massages their leg muscle.

For many, running is more than just a hobby; it’s a lifestyle, an invigorating escape that refreshes both body and mind. Whether you’re a beginner runner or a seasoned marathoner, pounding the pavement provides a sense of freedom and accomplishment. However, every runner knows the frustrating disruptions that an injury can cause. Rather than letting […]

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Prolotherapy Injections for Chronic low-back Pain

A young woman talks with her physiotherapist about her treatment options.

Chronic low-back pain is a common issue that affects millions of people worldwide. Traditional treatments often focus on managing specific symptoms rather than addressing the root cause of the problem.  Prolotherapy injections, on the other hand, offer a promising alternative for those seeking relief. This non-surgical treatment involves injecting a solution into damaged ligaments, tendons, […]

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